Academy Overview

The idea behind the Academy in Blackrock is to attract the best Under 20s Players in the Country to a System that replicates the work carried out by the Provincial Academies. It is now in its 3rd Season.

We aim to prepare the players with the necessary tools to compete at a competitivly high standard. From individual skills to strength, speed and Fitness, Mental Toughness to Nutrition and Recovery, video analysis to game preparation. The age profile of the Senior Squad has decreased considerably as a result of the influx of Academy Players. 

At the beginning of Each month Players Recieve a detail Periodisation of all Training Sessions (Pitch, Skills, Strength and Speed) for the month ahead.

Eventhough league and cup success in a main goal, the pinical goal is getting players up to the standard of playing AIL Rugby.We aim to have between 5-10 Under 20s players involved in the Senior Set Up, and between 8-12 Under 21's involved at one or more times during the AIL Campaign.

 

 

The Academy Get Ready for a Busy Month

Pre Season has been going well, with the numbers increasing from session to session. Between Boxing, Skills and Strength preparation is going according to the Periodised Plan. With an away fixture scheduled v Buccaneers on the 27th of September, the squad focus will shift towards the Waterpark Memorial Competition at the beginning of October (A Cup we are looking to retain), before we leave for Portugal to partake in warm weather Training 

Graduates from the Academy include

Paul Ryan

Niall Morris

Kyle Tonnetti

David Moore

Royce Burke Flynn

David Rowan

Donal McGowan

Daniel Dowling

David O Connor

Andrew Cullen

Zack Farivarz

Emmet O Toole

Mark Scott Lennon

Warren Kavanagh

David O Brien

Shane Cahill

Stephen Verso

John Murphy

 

 

All Training Session Plans (Skills, Power, Speed and Nutrition) are released to Academy Players only

                         Player Profiles WILL FOLLOW                      

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